Advice we were given for the heat:

Pull down the shades to keep the rooms cooler

Drink cold drinks regularly, such as water and fruit juice. Avoid tea and coffee

Staff in ***redacted address*** are all in climate controlled areas. You can control your room temperatures yourselves and are urged to do so.
(i.e. use air con)

Staff blahhhhhhhhhhhhhhhhhhhhh.
(use fans)

the tea and coffee one is wrong though, right or WRONG?