I need to knock the seven-days-a-week heavy drinking on the head. Really, today my skin feels like sand paper and my brain feels like it is covered in cotton wool. However, I really don’t fancy reducing my social nature – I like my friends and I want to see them.

I know there are a brave few on here that don’t drink, but you’re not really an attainable goal. More looking for strategies to increase my will power when on a Tuesday someone says “want another pint?” and I really want to say yes.

Or alternatively abuse me for being a pussy/for being really weak willed/etc. Or anecdotes of why this is a bad idea. Yeah talk me out of self improvement…
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